Fitting yourself for a bra can be a daunting task, but it doesn't have to be. With a few simple steps, you can easily measure yourself and find the perfect fit for your body. Here's a step-by-step guide on how to fit yourself for a bra at home:
Step 1: Measure Your Band Size
The first step in fitting yourself for a bra is to measure your band size. To do this, wrap a measuring tape around your torso, just under your bust. Make sure the tape is snug but not too tight. Round the measurement to the nearest whole number. This measurement is your band size.
Step 2: Next Up Cup Size
The next step is to measure your cup size. To do this, wrap the measuring tape around the fullest part of your bust. Make sure the tape is parallel to the ground and not too tight. Round the measurement to the nearest whole number.
Step 3: Calculate Your Bra Size
To calculate your bra size, subtract your band measurement from your cup measurement. The difference corresponds to your cup size. Use the following chart to determine your cup size based on the difference:
- 0 inches = AA cup
- 1 inch = A cup
- 2 inches = B cup
- 3 inches = C cup
- 4 inches = D cup
- 5 inches = DD cup
- 6 inches = DDD/E cup
- 7 inches = F cup
- 8 inches = G cup
- 9 inches = H cup
- 10 inches = I cup
For example, if your band size is 32 inches and your cup size is 36 inches, the difference is 4 inches, which corresponds to a D cup. Therefore, your bra size would be 32D.
Try on Different Styles
Once you know your bra size, it's time to try on different styles to find the perfect fit. Keep in mind that different styles may fit differently, so don't be afraid to try on different types of bras with different cuts.
Check the Fit
When trying on a bra, check the fit by doing the following:
- Check the band: The band should be snug but not too tight. It should be level all the way around and not ride up in the back.
- Check the cups: The cups should fully encase your breasts and not leave any gaps or spillage.
- Check the straps: The straps should be adjusted to fit comfortably on your shoulders without digging in or slipping off.
If the bra doesn't fit properly, try adjusting the straps or band, or try a different size or style.
In conclusion, fitting yourself for a bra at home is a simple process that can be done in just a few steps. By measuring your band and cup size, calculating your bra size, and trying on different styles, you can find the perfect fit for your body. Remember to check the fit by checking the band, cups, and straps, and don't be afraid to try different sizes or styles until you find the perfect fit. With these simple tips, you can ensure that you're wearing a bra that's comfortable, supportive, and fits perfectly.
